Saw my 73 year old Aunt recently.  It’s been nearly 20 years.  I wasted nearly 20 years not  having any connection.  Mostly, I needed to grow up.  But man it feels good when you get a hug from family.  It feels good when someone wants to feed you something they made because they love you.  Feels pretty good.

Anyway, she has taught me a couple of things recently:

A)  Always wash your hair in cold water, keeps your hair thick and black.  I’m not sure abut this one.

B)  Drink a cup of hot water when waking up. Good for poop… I’m not going to say where I am right now but it rhymes with Moy-let.  Hot water is good….:)